Lives : London
1 Croissant (plain, Tesco’s bakery)
1 Cappuccino (takeout from Paul, semi-skimmed milk)
1 Bowl of fruit and dollop of natural yoghurt (grapes, 1 pear, low-fat Yeo Valley yoghurt)
1 Instant coffee with milk (semi-skimmed)
1 Humous and ham sandwich (homemade, using Sainsbury’s white bread, wafer thin ham and reduced fat humous plus thin layer of unsalted Lurpak butter)
1 Glass of white wine (Hardys Crest Chardonnay)
Dinner (Fireworks event followed by dinner at a Thai restaurant)
1 1/2 Plastic cups mulled wine
Few sips of Singha beer
2 Glasses of water
1 Tom Kha with prawns (Thai soup with coconut milk)
1 Weeping Tiger with beef (marinated meat Thai dish served sizzling)
Is this typical of what you eat most days?
More or less – I only drink mulled wine around Christmas time!
What did you eat today?